Energy balls à la cacahuète 1


Energy balls à la cacahuète

Energy balls à la cacahuète 2

Pour bien débuter la journée, voici la recette des fameuses Energy Balls. Vous connaissez? Les Energy balls ce sont des petites boules énergétiques remplies de bons sucres et de bons lipides et biens sur, totalement naturelles! Et ça j’aime! Ce que j’adore aussi, c’est quand une recette est simple à réaliser. Et cela tombe bien, parce que confectionner des Energy Balls c’est simple comme bonjour. Je vous propose aujourd’hui la recette de boules énergétique à la cacahuète avec différents enrobages. Certaines sont enrobées de noix de coco râpée, de cacao cru ou encore de graines de sésame comme vous pouvez le voir sur la photo ci dessous.

Energy balls à la cacahuète 3

Ces petites boules sont pratiques à emporter partout! Il est possible de les consommer au petit-déjeuner ou avant le sport. Elles apporteront un peu d’énergie à l’organisme avant l’effort. Pas la peine d’en manger une dizaine, vous verrez, elles rassasient assez vite! Les Energy Balls, c’est un vrai coup de coeur chez nous. Étant sportive et partageant ma vie avec un sportif, elles font partie de notre quotidien et partent souvent comme des petits pains!

Voici donc la recette de mes petites boules de bonheur. Elles ne peuvent être qu’un coup de coeur!

A vos boules… Prêts? Partez!


Les étapes


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